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Windlass Mechanism
The Windlass Mechanism forms the basis of the biomechanics behind everything we do at profeet.
------------- = spring ligament
------------- = plantar fascia

Heel Strike (breaking phase)
Reverse Windlass Active
- Foot in breaking phase in preparation for heel strike and shock absorption.
- Plantar Fascia in tension and toes flexed.

Foot Flat (support phase)
Windlass inactive
- Support phase.
- Spring ligaments capture body weight.
- Foot pronates.
- Posterior Tibialis helps decelerate medial arch.
- Plantar Fascia - in tension.
- Most joint alignment problems occur.
- Profeet utilises this inbuilt natural mechanism for position the foot for moulding.
- Most injuries or discomfort occurs at this point which is the windlass mechanism is not functioning.
- A profeet custom insole will support and stabilise the foot.

Toe off (propulsive phase)
Windlass active
- Calf elevates foot.
- Body weight passes forward of foot.
- Peroneus Longus plantar flexes first ray in support and propulsive phase of gait - supination of forefoot.
- Plantar Fascia tension at maximum.
- Foot forms rigid lever for propulsive phase.
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We Can Help
‘Buster’ 101 visit’s Profeet.
Marathon des Sables - Alastair Humphreys & team complete


