The sole of the foot is the primary method of supporting and propelling the body. Ensuring it is correctly supported is critical to improving performance, increasing comfort and reducing the risk of injury.
Activities such as walking, running, skiing, tennis, football, etc. subject the body’s musculoskeletal system to forces both external (ground reaction forces/gravity etc.) and internal (muscle and joint reaction forces). The body is usually well adapted to cope but key issues may develop:
1 |
When these forces increase beyond the normal range the joint/body can physically manage, the joint/body becomes overloaded, leading to injury (strains etc.). |
2 |
Issues of mobility, strength, and any structural abnormalities and the type and frequency of activity can exaggerate the forces, either leading to increased risk of injury. |
3 |
Injury may be immediate or progressive over time i.e. bunions are caused by overloading joints in the feet over many years, not just tight shoes. |
Custom Insoles and orthotics have been proven to reduce and/or modify the forces on the body allowing it to function within a (more) normal range, thus reducing injury potential and improving performance. |
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PROFEET LIMITED
867-869 Fulham Road
London SW6 5HP
APPOINTMENTS
call 020 7736 0046
email info@profeet.co.uk